My yearly physical turned up a deficiency in Vitamin D. Find out if you may have a deficiency too. It’s important for all of us to buy and take a high quality and potency multivitamin daily. Not a Centrum or One a Day, but one that has more value in it. I would recommend a visit to your local Vitamin Shoppe or GNC. This is from Medill Reports: Chicago, Medill School at Northwestern University.

http://news.medill.northwestern.edu/chicago/news.aspx?id=162068