Clean Eating: 5 Simple Steps

I would not consider this a diet but, a way of life. It may take some adjusting to, I think it’s the right way to eat. I have followed these guidelines myself and have lost at last weigh-in 30 pounds. I feel healthier and lighter too! LOL!

LIVESTRONG.COM: Clean Eating: 5 Simple Steps.

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About The Soul Brother

An observer to the world. I have a unique view of the world and want to share it. It's all in love from the people of the "blues". Love, Knowledge, and Sharing amongst all is the first steps towards solving all the problems amongst humanity.
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