This is a great article. Eat right and excercise, excercise, and EXCERCISE some more! Make time, stop making excuses, and get FIT! You don’t have to be a size 0 or 32 waist to be healthy and fit that is not an indicator.
Can You Be Fat And Fit? More Health Experts Say Yes : NPR.
About The Soul Brother
An observer to the world. I have a unique view of the world and want to share it. It's all in love from the people of the "blues". Love, Knowledge, and Sharing amongst all is the first steps towards solving all the problems amongst humanity.