Tag Archives: Vitamin Shoppe

How to Eat Your Vitamins

If you are like me you normally just take a pill every morning. This article was great in giving us some ideas on how to correct and adjust our eating habits to get better nutrition. In the long run it … Continue reading

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Get your Vitamin D y’all!!!

If you read my earlier post about the Medill study from May 20, 2010 here is more information about Vitamin D deficiency. This is from Mark Hyman, MD via The Huffington Post. http://www.huffingtonpost.com/dr-mark-hyman/vitamin-d-why-you-are-pro_b_585311.html

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Are you Vitamin D deficient?

My yearly physical turned up a deficiency in Vitamin D. Find out if you may have a deficiency too. It’s important for all of us to buy and take a high quality and potency multivitamin daily. Not a Centrum or One a Day, … Continue reading

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