Tag Archives: eating

9 Salads (Calorically) Worse Than A Big Mac

Posted on May 9, 2011 by The Soul Brother

Oh no! Some of my favorite salads are on this list!!! It just reinforces the fact that I have to be as much of a savvy eater as I am a shopper! 9 Salads (Calorically) Worse Than A Big Mac#s275976&title=The_Baseline.

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Clean Eating: 5 Simple Steps

Posted on July 4, 2010 by The Soul Brother

I would not consider this a diet but, a way of life. It may take some adjusting to, I think it’s the right way to eat. I have followed these guidelines myself and have lost at last weigh-in 30 pounds. … Continue reading →

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