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Author Archives: The Soul Brother
Jill Scott-A Long Walk
This song is so COOL. It takes you back to the day while it propels you into what can be a great future. Just another great song!
The Muppets-Stars & Stripes Forever
This is twisted Funny! Enjoy the holiday!
Posted in Soul Brother's Funny Bone
Tagged 4th of July, muppets, music, patriotism, video
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Clean Eating: 5 Simple Steps
I would not consider this a diet but, a way of life. It may take some adjusting to, I think it’s the right way to eat. I have followed these guidelines myself and have lost at last weigh-in 30 pounds. … Continue reading
Posted in News from the Soul Brother
Tagged clean food, eating, health, lifestyle, whole foods
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Land of the Free, Home of the Brave Redux
Will America ever live up to the ideals of her anthem? Good question to ask this holiday weekend. Excellent commentary from Talibah Chikwendu. Land of the Free, Home of the Brave Redux | The Afro-American Newspapers | Your Community. Your … Continue reading
Posted in News from the Soul Brother
Tagged Francis Scott Key, justice, Star Spangled Banner, United States
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Frederick Douglass Condemned Slaveholders On 4th Of July
Over this weekend amidst all the celebrations we have to remember our great contributions to this nation. Yesterday, today, and tomorrow we have reminded this nation of its greatness as we aspire to share more equitably in it. THROWBACK: Frederick … Continue reading
Posted in News from the Soul Brother
Tagged african american, black, Frederick Douglass, Independence Day, Obama
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War, the Fourth, and Struggling Americans
This commentary from Gary Hart is thoughtful and insightful. Gary Hart: War, the Fourth, and Struggling Americans.
Posted in News from the Soul Brother
Tagged 4th of July, Afghanistan, Gary Hart, Obama, politics, war
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4 Good Reasons to Practice Loving Kindness
Turns out I have practiced Loving Kindness for the past 15 or so years. Yes, some people have taken advantage of my kindness and it has hurt. In any event loving kindness is effective. It allows you to heal yourself … Continue reading
Posted in News from the Soul Brother
Tagged health, kindness, life, living, Marguerite Manteau-Rao, meditation, wellness
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Fourth of July 1776, 1964, 2010
Fantastic article from Frank Rich. It is appropriate for today. Op-Ed Columnist – Fourth of July 1776, 1964, 2010 – NYTimes.com.