Tag Archives: lifestyle

The hidden world of cats: what our feline friends are doing when we’re not looking 

Posted on July 28, 2021 by The Soul Brother

In Britain, most pet cats are free to roam, but where do they go and what do they get up to? We fitted six cats with GPS trackers and found out Source: The hidden world of cats: what our feline … Continue reading →

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Better Sleep Through Meditation: 4 Techniques To Try Tonight

Posted on August 23, 2010 by The Soul Brother

I am a BIG fan of meditation. It clears your mind, allows you to think clearly, purge your soul, and calms your mind and spirit. I have tried these techniques, I can vouch for their success. Even if they do not make you … Continue reading →

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7 Practical Steps to Reduce Anxiety

Posted on July 7, 2010 by The Soul Brother

These 7 steps make sense, are easy, and are free to do. It may be a challenge to change how we handle things but, if you are able to do one of the steps you will feel better and less … Continue reading →

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Can You Be Fat And Fit? More Health Experts Say Yes

Posted on July 5, 2010 by The Soul Brother

This is a great article. Eat right and excercise, excercise, and EXCERCISE some more! Make time, stop making excuses, and get FIT! You don’t have to be a size 0 or 32 waist to be healthy and fit that is … Continue reading →

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Clean Eating: 5 Simple Steps

Posted on July 4, 2010 by The Soul Brother

I would not consider this a diet but, a way of life. It may take some adjusting to, I think it’s the right way to eat. I have followed these guidelines myself and have lost at last weigh-in 30 pounds. … Continue reading →

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Reboot Your Brain and Get Smarter With a Midday Nap

Posted on June 27, 2010 by The Soul Brother

As a person who has difficulty sleeping, I am in favor of anything that will allow me to get restful, refreshing sleep. Don’t you wish you can take a nap like kindergarten children can? Dr. Michael J. Breus: Reboot Your … Continue reading →

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Nutrition Lab: Science picks through the chocolate nuggets

Posted on June 1, 2010 by The Soul Brother

Anyone who knows me knows the best way to my heart is chocolate. I think I was on to something! 🙂 Nutrition Lab: Science picks through the chocolate nuggets – latimes.com.

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All about me? College kids lack empathy

Posted on May 28, 2010 by The Soul Brother

Sorry, it’s not just college kids. Its their parents too. Today empathy and compassion are as rare a digging up a diamond. Empathy and compassion towards others are the living manifestation of God’s love. They definitly are prerequisites for successful relationships. Are we all … Continue reading →

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