Tag Archives: Mental health

Treat Yourself First: Break Free

Posted on April 15, 2011 by The Soul Brother

We have all heard of the tragedy on the Hudson and the story of Lashanda Armstrong. I will not rehash the details of the horrific story. I do want you to know that there are thousands of Lashanda Armstrong’s out here and … Continue reading →

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How to share economic realities with kids

Posted on September 27, 2010 by The Soul Brother

I found this an extremely interesting article. It seems that we can be creating a generation of children similar to those who grew up during the Great Depression? These tips seem very logical but are they being used? In reading this article it dawned on me that … Continue reading →

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Anxiety: How To Change Your Response

Posted on September 10, 2010 by The Soul Brother

This is excellent information and hints on how to not let anxiety turn into fear and fear turn into a mind killer. The best advice is to know thy self then you will know how to heal thy self. Deepak … Continue reading →

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Temporarily Unplugged: A Good Idea to Foster Creativity?

Posted on August 25, 2010 by The Soul Brother

This is a great article from Dr. Shelley Carson. We do need to unplug from all our electronic umbilical for our physical, mental, and spiritual health. I unplug by setting my Blackberry to turn on/off at a specific time during … Continue reading →

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