Tag Archives: sleep

Deepak Chopra – The Science of Sleep

Posted on August 11, 2013 by The Soul Brother
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Dr. Frank Lipman: Snooze for Success: Power Naps Go Mainstream

Posted on May 3, 2011 by The Soul Brother

I’m all in favor of employers granting a 20 minute nap time everyday! Anyone else in favor of my proposition? Dr. Frank Lipman: Snooze for Success: Power Naps Go Mainstream.

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Better Sleep Through Meditation: 4 Techniques To Try Tonight

Posted on August 23, 2010 by The Soul Brother

I am a BIG fan of meditation. It clears your mind, allows you to think clearly, purge your soul, and calms your mind and spirit. I have tried these techniques, I can vouch for their success. Even if they do not make you … Continue reading →

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Reboot Your Brain and Get Smarter With a Midday Nap

Posted on June 27, 2010 by The Soul Brother

As a person who has difficulty sleeping, I am in favor of anything that will allow me to get restful, refreshing sleep. Don’t you wish you can take a nap like kindergarten children can? Dr. Michael J. Breus: Reboot Your … Continue reading →

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