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The Fascinating Ways Meditation Transforms Your Brain — and Why It Makes You Feel Better
By George Dvorsky Meditation yields a surprising number of health benefits, including stress reduction, improved attention, better memory, and even increased creativity and feelings of compassion. But how can something as simple as focusing on a single object produce such … Continue reading
Posted in News from the Soul Brother
Tagged Alternative, health, life, meditation, mind, stress, Stress management, Yoga
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Schizophrenia Hits Black Communities Hardest
There is a bias in our community against getting psychological assistance. Many in our community lack access to and affordable medical care. We need to knock down the stigma connected to getting psychological help in our community. Schizophrenia Hits Black … Continue reading
Visits To Asthma Specialists Delayed For African-American Children
The double A-accessibility & affordability are some of the reasons why many African-American children as well as adults do not receive adequate medical care. Asthma is fatal if not treated. A rescue inhaler as well as many other treatments can save … Continue reading
7 Healthy Ways To Lose Weight Without ‘Dieting’
These are some valuable tips! Losing weight in the age of fast food, processed food, and sugary food is more than difficult. These may help against the “War on Fat!” 7 Healthy Ways To Lose Weight Without ‘Dieting’.
The Value of Water
Drinking water at the correct time maximizes its effectiveness on the Human body: 2 glasses of water after waking up – helps activate internal organs 1 glass of water 30 minutes before a meal – helps digestion but do not drink … Continue reading
Posted in News from the Soul Brother
Tagged Blood pressure, Drinking water, health, Human body, life, Water
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8 Easy Ways to Lower Your Blood Pressure Right Now
To help our hearts and our body overall here are some good tips> 8 Easy Ways to Lower Your Blood Pressure Right Now – 1 – MSN Health & Fitness – Cholesterol Slide Show.
Posted in News from the Soul Brother
Tagged african american, Blood pressure, health, heart disease, Hypertension, life
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Gene Variant Linked to Sudden Cardiac Death Risk in Blacks
Another reason we have to take care of ourselves, health wise. Exercise, eat right, go for an annual physical, and exercise some more. Gene Variant Linked to Sudden Cardiac Death Risk in Blacks – MSN Health – Heart & Cardiovascular.
6 Simple Changes That Could Help You Save $2,997 a Year
Some of these I will use and some I will not. I may not save 3G but, I’ll save some. Hopefully, you will too using these tips. 6 Simple Changes That Could Help You Save $2,997 a Year | Eating … Continue reading
Posted in News from the Soul Brother
Tagged budget, food, health, life, money, recipes, saving
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Bedbugs may play role in spread of drug-resistant bacteria MRSA, study finds
I hate bedbugs! This is another reason. Bedbugs may play role in spread of drug-resistant bacteria MRSA, study finds – The Washington Post.
Posted in News from the Soul Brother
Tagged bedbugs, disease, health, life, MRSA, Vancouver, VRE
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