Tag Archives: mind

Mind

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The Silence

By Richard and Mary-Alice Jafolla There is only one way to experience “the silence” and that is to be silent, physically and emotionally silent. One of the best ways to accomplish this is through the process called meditation. Small Investments … Continue reading

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The Fascinating Ways Meditation Transforms Your Brain — and Why It Makes You Feel Better

By George Dvorsky Meditation yields a surprising number of health benefits, including stress reduction, improved attention, better memory, and even increased creativity and feelings of compassion. But how can something as simple as focusing on a single object produce such … Continue reading

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TD Jakes- Free Your Mind

Shoulda, coulda, woulda are the words of a weak and fearful mind. Can, Will, Do are the words of strength. Instead of acting from fear, weakness and the past take charge of your life. Free your mind, change your life … Continue reading

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