Tag Archives: life

Jerry Griffin, Former Homeless Man, Turns His Life Around Through Volunteering

Posted on July 23, 2010 by The Soul Brother

Mr. Griffin’s story touched a chord with me. He is an example of how we all need to “pay it forward” even during our desperate hours. We always have something to give to help others and the benefits will always … Continue reading →

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Keep Your Baby Safe in the Heat: 4 Essential Tips

Posted on July 12, 2010 by The Soul Brother

With severe heatwaves gripping various parts of the US, these heat tips by Dr Joan Liebmann-Smith and Jacqueline Egan  becomes even more relevant. Joan Liebmann-Smith, PhD and Jacqueline Egan: Keep Your Baby Safe in the Heat: 4 Essential Tips.

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Do You REALLY WANT What You Want?

Posted on July 8, 2010 by The Soul Brother

This really struck a chord in me. This article is so true. It took a good friend of mine to motivate me to write again after a hiatus of life stuff. Then The original idea was for this site to … Continue reading →

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Are You Addicted to Worry?

Posted on July 8, 2010 by The Soul Brother

Fantastic article by Tim Ferry. I used to be a person who worried about EVERYTHING! Until 10 years ago. A life changing event forced me to change that wasteful practice and I didn’t use an index card but I did … Continue reading →

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America’s Deadliest Sweetener Betrays Millions, Then Hoodwinks You With Name Change

Posted on July 7, 2010 by The Soul Brother

I grew up with another sweetener that is unhealthy; saccharin in the home. My mother was diabetic and used Sweet n Low. I never liked the artificial taste of it. When I was in high school, aspartame was introduced. That tasted even worse. … Continue reading →

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7 Practical Steps to Reduce Anxiety

Posted on July 7, 2010 by The Soul Brother

These 7 steps make sense, are easy, and are free to do. It may be a challenge to change how we handle things but, if you are able to do one of the steps you will feel better and less … Continue reading →

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Can You Be Fat And Fit? More Health Experts Say Yes

Posted on July 5, 2010 by The Soul Brother

This is a great article. Eat right and excercise, excercise, and EXCERCISE some more! Make time, stop making excuses, and get FIT! You don’t have to be a size 0 or 32 waist to be healthy and fit that is … Continue reading →

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4 Good Reasons to Practice Loving Kindness

Posted on July 4, 2010 by The Soul Brother

Turns out I have practiced Loving Kindness for the past 15 or so years. Yes, some people have taken advantage of my kindness and it has hurt. In any event loving kindness is effective. It allows you to heal yourself … Continue reading →

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Aaron Hall-Miss You

Posted on June 30, 2010 by The Soul Brother

Remember this one? This is still on a lot of radio playlists, especially the ones with a “Quiet Storm” format. This goes out to my special friend, I miss you!

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Insights into Sex and Spirituality

Posted on June 27, 2010 by The Soul Brother

This is an elegant letter reminding all of us about the sacredness of sex. This is something all of us need to read and remember. Deepak Chopra: Insights into Sex and Spirituality.

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